Join us in a special series for Frankie Manning month!
8 Sundays: July 20 - August 24, 2025
Breathe deeper and leave stress behind with our 8-week guided breathwork journey. Each session will help you cultivate a grounded, energized spirit through connection with your breath. Ease your mind, feel stress melt away, and prepare for the week ahead with a variety of practical techniques that enhance clarity and peace. Treat yourself to an experience of presence and inner harmony —reserve your spot today!
Next 8-week Session begins Sunday, July 20th!
What to expect:
Calm and welcoming environment
Gentle movement and mobility practices to enhance comfort and relaxation
Guided breathing practices set to customized playlists
Time for reflection at the end of each session
Whether you are new to guided breathing or have experience, this is the perfect class for you!
What to bring:
yoga mat, water bottle, eye mask (optional)
Limited parking on-site, lots of street parking in a safe, walkable neighborhood